had been spending quite alot of time with my canoe-polo mates recently.. wednesday land training, today water training..and and saturday another water training... water training today was very fruitful i can say... and i think now i master handroll already.. must gve it another try on saturday to really prove that i master my hand roll..haha im quite glad with the results of my training today man... and somemore i managed to finish my macro presentation today too! glad to say i din waste my day today=)